Posted 20 hours ago

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

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This meant: I could for example go out of my way to help a distressed family member, if I consciously chose to do so instead of acting in response to a faulty blueprint (read: feeling burdened to help someone while abandoning my own priorities and consequently blaming and resenting the family member for not appreciating my effort to help them).

After leaving a position where someone demonstrated a lack of boundaries this was a breath of fresh air and I feel more able to recognize healthy work environments and avoid toxic leadership. This is a very important read for everyone who have struggles with setting and/ or understanding boundaries. She has extensive experience in the field, and she is also vulnerable in sharing her personal progress.After intense reading about self help books in the recent years, I now barely learn new concepts when I pick up a self help book.

So grateful that Terri had the grace and guts to say what needed to be said, even in circumstances where it may be hard to hear, and always with humor and directness to make sure that it resonates AND sticks. Terri Cole: But when we really unravel this, there is something else driving a lot of times that over-giving, and not just the obvious “I want to be liked,” or “I want to be the hero. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. I am what I tell myself I am, if I stop seeing myself as the victim then I can go ahead and apply all the productive tools Terri Cole suggests in setting boundaries.I hope you’ll check it out and PLEASE let me know if you have any favorite books that I can share with my readers. And those of us who haven’t thought about how problems in our lives stem from lacking boundary-setting skills need it now! I would see these high-functioning women who are literally changing the world, and I would say, “Hey, let's talk about codependency.

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